Check out the Top 5 Wii Fitness Games - Which One Actually Helps You Burn Fat?
Nintendo Wii Fitness games have helped many couch potatoes get into shape without even realising it.
When it comes to a high-intensity, high-cardio exercise routine, does the Wii fit truly help?
Well, to be honest, the original collection of games released by Nintendo Wii Fitness simply provides a worm-up programme for the hardcore fitness fanatic. It's wonderful for individuals who are just getting started with a workout routine, but it will disappoint fitness enthusiasts who are farther along in their journey.
Well, to be honest, the original collection of games released by Nintendo Wii Fitness simply provides a worm-up programme for the hardcore fitness fanatic. It's wonderful for individuals who are just getting started with a workout routine, but it will disappoint fitness enthusiasts who are farther along in their journey.
In other words, the creators of Nintendo Wii Exercise had the ideal solution and the right response for advanced fitness users. More rigorous cardio and strength training workouts have been added to Wii Fit in recent months. Here is a quick look at the top five, beginning with the least strenuous.
(No. 5) Wii Sports Resort
As the name suggests, the Wii Fit bundle package was a collection of games sold in conjunction with the Wii fitness gaming device when it was initially introduced in 2008. The system comes with a controller, a balancing board, and a variety of games depending on the bundle package you choose. There was a wide variety of low-impact, non-workout activities to choose from, such as yoga and Pilates, as well as games such as tennis, boxing, and balancing games.
These games are wonderful for entertainment, but they won't help you lose weight. A 4 out of 5 for enjoyment and a 1 out of 5 for exercise. 5 out of a possible 10
These games are wonderful for entertainment, but they won't help you lose weight. A 4 out of 5 for enjoyment and a 1 out of 5 for exercise. 5 out of a possible 10
Fitness Ultimatum 2009 by Jillian Michaels
There is a good chance you've seen the Biggest Loser reality TV series, in which Jillian Michaels is the drill sergeant/personal trainer/motivational coach and the star of the programme (personal opinion).
It was disappointing and a little dull, but I gave it a higher rating than the Wii Fit because of the intensity of the exercise and the fact that you could burn a lot of calories.
Balance board, controller, and Nunchuck all play a role in this game's workouts, which include strength training, cardio, weight reduction, and stretches. You can keep track of your progress and record your numbers in the game.
It was disappointing and a little dull, but I gave it a higher rating than the Wii Fit because of the intensity of the exercise and the fact that you could burn a lot of calories.
Balance board, controller, and Nunchuck all play a role in this game's workouts, which include strength training, cardio, weight reduction, and stretches. You can keep track of your progress and record your numbers in the game.
Although the controller reaction time was extremely slow at times, I found it difficult to get my on-screen character to move or imitate my actions since some of the instructions were not very clear. This game's software code has a few flaws that I don't believe were fixed prior to release.
There were a few games that looked a lot like Wii Fit games repackaged, and Jillian's "Give It All You Got" was the only motivator the game provided.
The background exercise music was quite motivating, and there was a huge selection to choose from. I like the squat exercise programme, and it's sure to make you sweat.
I'm sure you'll burn some calories with this game, but I believe you'll get tired of it quickly.
A 3 out of 5 for exercise and 2 out of 5 for enjoyment are my scores for the Wii Jillian Michaels Fitness Ultimatum 2009 game. 5 of a possible 10
There were a few games that looked a lot like Wii Fit games repackaged, and Jillian's "Give It All You Got" was the only motivator the game provided.
The background exercise music was quite motivating, and there was a huge selection to choose from. I like the squat exercise programme, and it's sure to make you sweat.
I'm sure you'll burn some calories with this game, but I believe you'll get tired of it quickly.
A 3 out of 5 for exercise and 2 out of 5 for enjoyment are my scores for the Wii Jillian Michaels Fitness Ultimatum 2009 game. 5 of a possible 10
Exercise 3: Cardio Workout at Gold's Gym
There are a lot of games out there that simulate the training you'd receive at the gym, thus this one is called Wii Fit Cardio.
You'll get a tremendous workout playing this game. The Wii's motion controllers, the Balance board, are used in the game.
The TaeBo-style boxing session is the game's high point. This game seems to better understand the concept of running in place than the previous one. Jumping rope and sit-ups are fantastic exercises. Using the Cardi Gold's Gym Workout game, you can keep track of how many calories you've burned and how far you've progressed in terms of fitness.
Wii Gold's Gym Cardio Fitness 3 12 out of 5 for workout and 3 out of 5 for enjoyment A score of 6 1/2 out of a possible 10.
You'll get a tremendous workout playing this game. The Wii's motion controllers, the Balance board, are used in the game.
The TaeBo-style boxing session is the game's high point. This game seems to better understand the concept of running in place than the previous one. Jumping rope and sit-ups are fantastic exercises. Using the Cardi Gold's Gym Workout game, you can keep track of how many calories you've burned and how far you've progressed in terms of fitness.
Wii Gold's Gym Cardio Fitness 3 12 out of 5 for workout and 3 out of 5 for enjoyment A score of 6 1/2 out of a possible 10.
2) My personal trainer
With over 500 distinct workouts to select from, this game is one of my favourites. This is a tonne of fun, and it'll get your heart rate up, too!
Your fitness level will be taken into account when the game asks a series of questions at the beginning of your journey.
Your own virtual fitness coach will guide you through your exercise, provide advice on how to improve, and keep you motivated throughout the process. A number of worm-up flexibility, strength, cardio, and other sports exercise activities are included in the game. The Game enables you to choose your own exercise times and schedules. Make sure you don't forget your workouts by using this calendar app.
Your fitness level will be taken into account when the game asks a series of questions at the beginning of your journey.
Your own virtual fitness coach will guide you through your exercise, provide advice on how to improve, and keep you motivated throughout the process. A number of worm-up flexibility, strength, cardio, and other sports exercise activities are included in the game. The Game enables you to choose your own exercise times and schedules. Make sure you don't forget your workouts by using this calendar app.
You have a wide variety of options to pick from when it comes to your training environment and background music.
With the help of my fitness coach, you'll be able to track your progress in an eye-catching graph and chart. Designed to fulfil your specific requirements.
Balance boards are unnecessary for this game since you'll be moving about so much that they'll get in the way.
The kind of exercises you can do in your workout depend on your goals. As a bonus, I appreciate the idea that the game can be played with a variety of modest pieces of fitness equipment, including a stair step platform, an exercise ball and an ankle and hand weight. Finally put those workout machines you've been keeping in your closet to good use!
With the help of my fitness coach, you'll be able to track your progress in an eye-catching graph and chart. Designed to fulfil your specific requirements.
Balance boards are unnecessary for this game since you'll be moving about so much that they'll get in the way.
The kind of exercises you can do in your workout depend on your goals. As a bonus, I appreciate the idea that the game can be played with a variety of modest pieces of fitness equipment, including a stair step platform, an exercise ball and an ankle and hand weight. Finally put those workout machines you've been keeping in your closet to good use!
It's nice to know that Maya, your virtual coach, is always there for you.
She'll ask you how you're feeling from time to time throughout your fitness programme. It's an option between "No Sweat," "I Was Working Hard," and "I Couldn't Keep Up.". This is a great feature, since she will tailor the exercise plan to your answer to her inquiry.
8/10 Wii My Fitness Coach Wii My Fitness Coach Wii My Fitness Coach Wii My Fitness Coach Wii My Fitness Coach
She'll ask you how you're feeling from time to time throughout your fitness programme. It's an option between "No Sweat," "I Was Working Hard," and "I Couldn't Keep Up.". This is a great feature, since she will tailor the exercise plan to your answer to her inquiry.
8/10 Wii My Fitness Coach Wii My Fitness Coach Wii My Fitness Coach Wii My Fitness Coach Wii My Fitness Coach
1) EA Sports Active on the Wii
In my opinion, this is the best of the best. Is it just me, or does Nintendo Wii Fitness release a new game every time it comes out? This game was published in March 2009, and it's already trendy!
A personal fitness trainer and specialist, Bob Green, built the EA Sports Active based on his skills.
Exercises include intensive cardio and weight training in an ever-evolving, long-circuit regimen.
In order to target frequent problem areas like the bun, abs, thighs, waist, and arms, this machine was specifically created with women in mind (although I use it all the time).
This game teaches you about diet, lifestyle, and exercise. Basically, this is everything you need in one place.
A personal fitness trainer and specialist, Bob Green, built the EA Sports Active based on his skills.
Exercises include intensive cardio and weight training in an ever-evolving, long-circuit regimen.
In order to target frequent problem areas like the bun, abs, thighs, waist, and arms, this machine was specifically created with women in mind (although I use it all the time).
This game teaches you about diet, lifestyle, and exercise. Basically, this is everything you need in one place.
As you proceed through the exercises, you'll be able to track your progress and motions using the Wii Remote and Nunchuck controllers. A unique upper thigh pocket attachment for the Nunchuck controller is also included with the Sports Active. This will allow you to track your lower body movements like never before. Your on-screen personal trainer will provide you with real-time feedback.
Strength training workouts such as shoulder presses, bicep curls, and lifts may be made more intense by using the resistance stretch band that comes with EA Sports Active. However, the Wii Balance board may be used with many EA SPORTS Active routines despite not being included.
Strength training workouts such as shoulder presses, bicep curls, and lifts may be made more intense by using the resistance stretch band that comes with EA Sports Active. However, the Wii Balance board may be used with many EA SPORTS Active routines despite not being included.